WHAT IS IT?

Talking about personal purpose,  making changes, improvements and ultimately, having to think more deeply about what it is we truly want, might not be easy.  For some, it may feel rather uncomfortable,  to others an unthinkable, especially when circumstances absorb all the attention and deplete our resources. It can be a vulnerable place to be, forcing us to look at our reality and question why we are doing what we are doing. 

 

Understanding our values, purpose and capacity to influence the status quo and others is challenging. It involves self-awareness, and openness to explore and experiment. It implies change: weighting pros & cons, stepping to the unknown, dealing with uncertainty and also letting go of the old ways!

It is complex, often naturally fear it and it takes time, and yet if you keep focus on each step of the progress you will be surprised how far your journey can take you!

THE SESSIONS

The sessions provide a self-learning framework with directed reflection from which unfolds the pilot action plan, followed by shared feedback evaluations & indicators.

We work with your attention and expectations between the high-performance zone - actions linked to achieving specific results - and the developmental zone, long-term growth - efforts aimed at learning and improving -; key to optimize performance.

Because some of the behaviour goes under radar; the sessions enhance your self-awareness, exploring and  

challenging perspectives,assumptions, beliefs

and interactions to surface your mindset frame, emotions, thoughts and reactions.

 

They are jointly designed to support and sustain you through out all the process until the change is embedded, or over the agreed period of time, looking into your environment conditions that hinder or enable the changing experience.They are informed by evidence-based practices, tools and models from Behavioural Science, Psychology & Business.

Ultimately, they equip you with a methodology to self-regulate and to keep making progress on your own.

 

ENGAGING IN COACHING

 
 
RESULTS

 Not all the changes that accompany one's pursuits follow the same predictable principles and dynamics, thus results might take less or more time depending on the embedded complexity, circumstances and or conditions supporting the changes the individual pursues.

 

Most importantly, is the individual own commitment to its own development that is critical to achieve successful results and thrive. The deliberately dedication, attitude and active involvement to deal with the challenges, uncertainty that implies to step up for what one truly envisions is where the real journey starts.

GET STARTED

Go to Book and share your availability to schedule your first session.

Pay your session as you go, or contact here to arrange a package deal and save!

Choose which option suits you better, Online Video Meeting, Face to face or a combination of both. 

Yes, Online Video Meetings can be equally effective and you can enjoy the flexibility & convenience wherever you are!

Delivery

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MEETING

ONLINE

Options

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PACKAGE

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WHAT INCLUDES?

Questionnaire of assessment needs

Other tests tailored to client when applicable

1 hour fortnightly or 2 hours monthly sessions

30 min complimentary on first time session

Checking progress via e-mail (upon client request)

 E-mail support between sessions as needed

Material resources